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Helping People and Organizations Thrive

Breakthrough Counselling Services offers expert support to those ready to thrive through any challenge. From counselling individuals and families to better mental health to directing companies through meaningful and equitable organizational change, we’ve spent 15 years guiding our clients to powerful breakthroughs.

Rohan Thompson

Discover lasting outcomes in mental, social and emotional health.


Our couples counselling serves those who are eager to work towards healthy and loving connection in their partnerships. We take a holistic approach to couples counselling, fostering both the individual healing and the shared practices that build deep, meaningful and lasting relationships. 

Improve Communication Skills

Diffuse highly-charged emotional differences
Rebuild trust, intimacy and security
Heal traumas impacting your relationships


Always compassionate and carefully customized to the specific needs of our clients, our one-on-one counselling services centre our clients’ strengths and goals. Our counselling prioritizes building the mental wellness and resilience required to navigate daily stressors and heal past traumas.

Self-esteem and feelings of low self-worth

Depression, anxiety, shame and distress

Stress, emotion and coping skills

Trauma, including race-based challenges


From supporting the mental wellness of individual employees to consulting on the policies that shape company culture, we partner with organizations to strengthen them at their roots. Each workshop, coaching program, and consultation is designed to cultivate lasting success.

Mental Health and Wellbeing Training
Executive / Leadership Coaching
Policy and Program Development
Impact of Racism in the Workplace

Our Process

Step 1: Learn About Each Other
Through conversation, we get to know who you are and delve deeper to discover the unique challenges or difficulties you face in life or business.

Step 2: Discover A Transformation Path
With a better understanding of your personal or organizational challenges and goals, we work collaboratively toward identifying solutions that foster positive change.

Step 3: Build Results Together
We outline long term resolutions that are applicable to your goals, and take steps toward achieving the personal satisfaction or business value you desire.



We guide your change process and steer towards your goals.


Taking steps together, Breakthrough helps you navigate your path to success, health and change.


Let’s Book A Conversation

We Guide Your Change Process

Taking steps together, Breakthrough helps you navigate your path to success, health and change.

Our Process

Step 1: Learn About Each Other
Step 2: Discover A Transformation Path
Step 3: Build Results Together


Let’s Book A Conversation

Rohan Thompson

Meet Rohan

Rohan Thompson is a dedicated licensed social worker/psychotherapist. Versed in a broad range of treatment approaches, Rohan has more than 15 years of experience working with individuals and families who need support navigating challenges, healing from traumas, and maintaining mental wellness. He has also worked closely with organizations to improve employee mental health and ensure equity-driven policies, programming, and executive leadership.

Rohan’s experience as a psychotherapist and consultant is backed by a Master of Social Work from Wilfrid Laurier University, and his passion is fueled by an unwavering belief in the value and impact of mental wellness. In addition to his counselling and consulting work, Rohan supports his community as a youth football coach and a board member of a local not-for-profit.

How We Serve People

  • Racial Trauma Counselling
  • Anger and Anxiety Management
  • Children’s Aid Society Intermediation
  • Relationship Counselling
  • Stress, Anxiety and Trauma Counselling
  • Addictions Counselling

How We Serve Organizations

  • Equity, Diversity & Inclusion Training
  • Anti-Racism / Anti-Oppression
  • Organizational Culture Change
  • Leadership Coaching
  • Policy Development
  • Conferences & Keynotes